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Articles under Contemplative Prayer

Two Insights from St. Teresa

October 15, 2025

When I began the monastic novitiate twenty-five years ago, I was assigned to read two books by Saint Teresa of Avila, whose feast we are celebrating today. The Way of Perfection and The Interior Castle have been companions of mine ever since. Saint Teresa writes in a relatively simple, even folksy style, but her knowledge of contemplative prayer is almost unparalleled. Her knowledge comes from a deep experience of God in prayer, borne out of suffering and a willingness to trust Him in all circumstances.

Two of her insights have been especially helpful for me. First of all, however lofty the concept of contemplative prayer may sound or even be, it is always rooted in the Incarnation of Jesus Christ. We can never go wrong meditating on His life, death, and resurrection in the body. This is why He refers to Himself as “The Way.” No one comes to the Father except through Him, through His two natures, human and divine. The second insight that true contemplative prayer is a gift from God. We cannot generate it by working hard. We can dispose ourselves for contemplative prayer. But in the end, God will decide whether this gift will profit us or others. In fact, God may be very active in our souls, but hide this fact from us to keep us from taking it for granted or feeling superior to others.

 

The Ultimate (Sacred) Musician

September 22, 2025

In the Catholic tradition, one composer stands above all the others in eminence for capturing the essence of liturgical music. This year, we celebrate the 500th anniversary of the birth of Giovanni Pierluigi di Palestrina (1525-1594), whose impact on both sacred and secular music in the West can hardly be calculated. On Saturday, October 18, at 5:15 p.m., here at the Monastery, we will be celebrating Solemn Vespers during which all of the choral compositions will be pieces by Palestrina. That we have such a selection of his music is itself an indication of his importance as a liturgical composer.

What is it about Palestrina’s art that stands above other Catholic composers? To answer this, it might help to take a step back and examine some theological questions.

Giovanni Pierluigi da Palestrina

The Christian faith is based in God’s self-revelation. However, God’s “unveiling” is always paradoxical. That is because no matter what we can say about God, there always remains an infinite amount that we do not yet know. All theology, if it is to avoid becoming something idolatrous, must bear this paradox in mind. Theologians must speak cautiously about the true and infinitely free “God-Who-Is” and not be satisfied with a lesser but more manageable god conjured up and constrained by logic and syllogisms.

With this in mind, we can see how the Church’s liturgy is an important source for theological reflection. In the liturgy we hear Christ speak through the Scriptures and we experience His actions as members of His Body. The liturgy conveys something of the sovereign majesty of God as the One Who is always greater than what we can know. The Church has traditionally conveyed this excess of meaning through the liturgical arts.

For example, the liturgy takes place in buildings that convey mystical truths through architectural and ornamental symbols. Bishops, priests, and deacons wear elaborately decorated vestments that cloak their individuality and suggest other presences. Icons and statues convey their mysteries through the medium of visual art.

But the art that best symbolizes God’s mysterious presence is surely music. Music communicates the divine by being meaningful while nevertheless remaining opaque to verbal descriptions. Nothing I can tell you about a piece of music can take the place of you hearing it. And whatever meaning a piece of music has for me, any attempt to explain that meaning runs the risk of trivializing it.

Palestrina’s work has long been recognized as being particularly apt at finding this balance of intelligibility and mystery. His compositions have the power to move the emotions deeply without ever becoming sentimental, grotesque, or manipulative.

In the coming weeks, I plan to offer a series of blog posts discussing why I believe that the honors given to Palestrina are well-deserved. Hopefully readers will come to understand why he is considered one of the greatest composers of all time.

Since I have said that there is no verbal substitute for hearing an actual piece of music, we can hardly begin a commentary or exposition without some experience of what his music sounds like. Here is one of his most famous pieces, the Kyrie eleison of his Missa Papae Marcelli, the Mass for Pope Marcellus.

As we conclude this introductory post, keep these three things about Palestrina in mind…

The first is how his music flows without becoming nebulous. Palestrina was part of what was already a long tradition of liturgical composition. An earlier high point of this history sprang from the composers of the “low countries,” what we now call the Netherlands and Belgium. Composers like Adrian Willaert (ca. 1490-1562) aimed to offer us a taste of the vast angelic choirs through a technique called “seamless polyphony.” In my opinion, this is an extremely beautiful style. As implied by its name, the music flows seamlessly, without jarring transitions. The very lack of transitions can become its own problem, however. Liturgical music is based upon texts, which are broken into phrases and clauses, and Palestrina’s art honors this textual background especially well, balancing the need for transitions that are distinct yet never abrupt or jarring.

Second is the effortless beauty that suggests more than it says. As a general rule, Palestrina did not attempt to “interpret” the text by implying any kind of emotional affinity between the words and his musical setting. The approach that seeks to encode the music with an emotional  or figural illustration of the words is sometimes known as “word painting.” It would be embraced by the great composers of the late seventeenth and early eighteenth centuries like Handel and Bach. I will have a lot to say in later posts contrasting the genius of Bach and Palestrina. For now, let us just note that Palestrina, by avoiding any kind of interpretation, gives more of an impression that the music arises of its own accord, rather than being the product of a human mind. Word painting techniques can create a certain distractions by calling to mind the cleverness of the composer.

Third, whatever music you might need for any given liturgy, Palestrina has likely done a version of it. He lived right at the moment of the Counter-Reformation, when the Catholic Church was in the midst of sustained reflection on the meaning of the liturgy, which had come under attack from certain Protestant Reformers. Palestrina translated the musical principles of the Council of Trent (1545-1563) into an extremely fertile set of practices which became standard for Western music in general for the next four centuries. Every composer from Buxtehude to Brahms relied on the craft of Palestrina when honing his own techniques. Even today, when a composer wants to suggest the sacred, he will often rely on methods perfected by Palestrina and the generation of composers to which he belonged.

The heart of this technique was the way that composers handled dissonance, which will be the subject of the next post.

* “Rightly, then, the liturgy is considered as an exercise of the priestly office of Jesus Christ.”–Sacrosanctum concilium [the Constitution on the Sacred Liturgy of Vatican II]

The Faces of the Transfiguration

August 6, 2025

In the beautiful mystery of the Transfiguration that we celebrate today, Saint Matthew tells us that Jesus’s face shone like the sun. It is a dazzling image. Do we have any analogous experiences of this?

I think that we do. Many years ago, I helped plan a surprise birthday party for a good friend. When he arrived at the restaurant where about thirty of us were hiding in a banquet room, he was expecting something like a quiet meal with his wife. When he entered the banquet room, he began to recognize all of us. As he looked around the room, his face very much “lit up!” It was a recognition of love, that all of these friends had made time to show him appreciation.

The second example I often reflect on is Mother Teresa of Calcutta. Toward the end of her life, she was quite bent over, and her face was lined and tanned. Yet, whenever she saw someone, especially a young person, her face would simply beam.

What we see in the face of Christ is this light of intimate love. The Father says, “This is my Beloved Son!” The effect of this love is illumination: most especially of the face of Jesus, but also of all around it. I have already hinted that this potential is in every human face. Indeed, God wishes that all of us will one day shine with the same transfiguring light. Every person we meet today—whether it be a coworker, a beggar, an elevated train conductor, or a spouse—is loved by God in his or her innermost reality. That great light is waiting to shine forth when we have experienced the purifying fire of God’s love. May we live this reality today and every day!

Jesus Christ, the Bread of Life

June 22, 2025

“I am the living bread which came down from heaven; if anyone eats of this bread, he will live for ever; and the bread which I shall give for the life of the world is my flesh.” (John 6: 51)

Our Lord’s language in this excerpt from the “Bread of Life” discourse brims with connections to the mysterious Prologue of Saint John’s gospel. In particular, in John 1: 14, we read, “And the Word became flesh and dwelt among us.” Saint John prefers this word, “flesh” to “body,” which is the preference of the synoptics. The one significant exception to this is quite telling: in Luke 24: 38-39, the risen Christ reassures His disciples, saying, “‘Why are you troubled, and why do questionings arise in your hearts? See my hands and my feet, that it is I myself; handle me, and see; for a spirit has not flesh and bones as you see that I have.’” God’s Son still manifests Himself in our human flesh.

Returning to the evangelist, Saint John, we see that his mystical gospels is, paradoxically, the earthiest, and this contrast was a challenge to His hearers in first-century Palestine, as it is for many today. In his first epistle, Saint John finds it necessary to stress the saving power of the Incarnation: “Every spirit which confesses that Jesus Christ has come in the flesh is of God, and every spirit which does not confess Jesus is not of God [1 John 4: 2-3].”

Thus the flesh of Christ provides an occasion for a sorting out of spirits. This is exactly what we find when we look back at John Chapter 6. The crowd begins to grow restless. When Jesus says, “my flesh is good indeed and my blood is drink indeed. He who eats my flesh and drinks my blood abides in me and I in him [vv. 55-56],” the crowd (who had witnessed the multiplication of the loaves the day before!) objects. “This is a hard saying!” and “How can this man give us his flesh to eat [vv. 60 & 52]?” Saint John then remarks, “After this many of his disciples drew back, and no longer went about with him [v. 66].”

This sorting of the spirits perhaps offers partial explanation for the fact that early Christians exercised reticence about sharing the profound mysteries of the faith publicly, even with catechumens. This practice, known today as the disciplina arcani, or the ‘discipline of the secret’, began in the centuries of persecution, but persisted for about two hundred years after Constantine’s conversion began the process of making Europe Christian.

Once the Church became the dominant cultural engine in the West, disputes about the Incarnation reemerged. Whereas the Fathers of the Church, most notably Saint Irenaeus and Saint Athanasius, had successfully resisted the denial of the reality of Jesus’s body (known as the heresy of Docetism), the focus began to shift to the Holy Eucharist, the very flesh of Christ now truly present in the Blessed Sacrament. While the controversies surrounding the denial of the Real Presence did not carry many away from the faith, they were not put to rest until the reintroduction of Aristotle’s philosophy in the West. As a celebration of the triumph of the true doctrine of the Eucharist, the Church instituted today’s feast of the Most Holy Body and Blood of the Lord. Pope Urban IV commissioned Saint Thomas Aquinas to compose the liturgy, and we are singing his antiphons and his hymn today. With the advent of Eucharistic Processions, the Real Presence of Christ became a public proclamation.

In the modern era, perhaps an underappreciated challenge to the Church’s teaching on the Incarnation is the place of the Church, which is Christ’s Body in the world today. As we adore Christ in the Holy Eucharist, let us ask the Holy Spirit to enliven our sense of the Mystical Body, formed and fed by Christ’s Body, Blood, Soul, and Divinity. And may our sharing of the One Bread make us a clear sign of the one destiny of the human race, an instrument of the mercy of God in the world today! May Christ, the Bread of Life, sustain us, strengthen us, and transform us into His presence for a waiting world.

Homily for Ascensiontide

June 4, 2025

We are in the midst of Ascensiontide, a brief liturgical season that falls between the feast of the Ascension and that of Pentecost. For forty days after the Resurrection, Jesus continued to appear to the disciples, and He taught them. It’s intriguing to speculate on what He taught during this mysterious period of time, but we can’t know the specifics with any certainty.

What we do know from Scripture is that after the Ascension, the Apostles did not immediately go out and start preaching. Jesus told them to wait in the city until they were clothed with power from on high, the Holy Spirit. He also told them that the Holy Spirit would remind them of everything He had told them. And indeed, we will see next week that the gift of the Holy Spirit transforms the Apostles into men on a mission to spread the gospel.

But back to today: where exactly are we in this story? I’d like to make two points about the liturgy today, relevant to the Ascension.

First what are we doing at the liturgy? Are we simply commemorating something that happened 2000 years ago, and meditating together on Jesus’s triumphant entry into heaven? There’s nothing wrong with doing this, and, in some sense, we do this every time we pray the Second Glorious Mystery of the rosary. But in the liturgy, something else is happening. We are touching eternity, and there is a sense that we are being invited to enter personally, truly into the dynamism of the mystery that we celebrate, that it is we who are ascending into heaven, the Body of Christ ascending with Jesus Christ the head of the Mystical Body.

On Ascension Thursday, in the opening prayer, called the Collect, we prayed this: “Where the Head has gone before in glory, the Body is called to follow in hope.” So we are following Christ toward heaven, and we do this by the theological virtue of hope. Maybe a good way to look at this is that objectively speaking, we are saved, we are ascending into heaven, it’s happening. But subjectively, we don’t fully feel or experience all the effects just yet.

What keeps us from experiencing the full effects? What is the purpose of waiting, of hope? Where are we going?

We are going toward God, Who is infinitely mysterious. We can never fully grasp Who God is or what it means to share life with Him. There is always some aspect of God towards which we are in the dark. This is why at the Monastery, we follow the ancient custom of the Church by not lighting the Easter Candle during Ascensiontide. We had seen Jesus resurrected in the flesh, but then he ascended, going before us toward the Father. We lost sight of Him, at least as we had known Him before. This absence is a reminder that, however well we know God at this point, there is still more to be revealed and discovered.

During Ascensiontide, we are in the position of waiting for Jesus to be revealed in a more profoundly spiritual manner. And this requires the gift of the Holy Spirit.

Now if you look in the leaflet that we put out for you that has the translations of the prayers, you will see how we are asking God today to help us experience Jesus’s abiding presence. We ask that we may, like Christ, pass over to the glory of heaven, and so on. Now, returning to this idea that our knowledge of Jesus and of God the Father will always be less than the reality, we can see a bit more what we are doing today and why we celebrate this each year.

We are always in the state of needing the Holy Spirit to enlighten our hearts, to give us a stronger faith. We are always, to some extent, in the dark about the reality of God. So we should pray every day to the Holy Spirit: come Holy Spirit, and fill the hearts of your faithful. Today’s liturgy puts us right in the middle of this dynamic of rising ever closer to the reality of heaven that we seek.

Alright, I promised two points about the liturgy. Here is number two. I asked earlier about what we are doing at the liturgy, and now we should ask what the liturgy is, exactly.

The Second Vatican Council taught that the liturgy is the action of Jesus Christ the high priest. So what we are doing every time we gather for the liturgy is making visible to ourselves and the world what Jesus in glory is doing for us and the world. We are not doing this ourselves, hoping to get God’s attention. God has fundamentally initiated this encounter, and we are merely responding, as best we can. And what Jesus Christ the high priest is doing is uniting us to God, giving us a glimpse into heaven itself, which He can do in his human nature, now that He has ascended.

This reveals that somehow human nature is not an abstract quality that we each participate in. Rather, in some mysterious way, our natures are made for union with each other at this spiritual level. This is why we can say that Christ, in His human nature, has raised all of us up to heaven. And while we are made for union, this unity is something that Christ invites us to achieve with His help by our willingness to make a sacrifice or gift of ourselves to God and to each other. This is why Jesus prays in today’s Gospel, “that they may all be one.”

And is this not the great gift that the Church can offer the world at the moment, a vision of human unity in God? Certainly Pope Leo believes this, which is why we chose as his motto, “In the One, we are one.”

We begin that work at the liturgy itself. This begins with our turning our hearts and minds toward Jesus seated at God’s right hand, as we sing each Sunday in the Gloria, and then asking Him to deepen our faith, to illuminate our minds at a more intensely by the gift of the Holy Spirit. He responds by sending the Holy Spirit to consecrate the bread and wine, to unite us by the sharing of the One Body. Then, like the Apostles, we are sent into the world to share what we have heard and seen.

Those waiting for us in the world are often experiencing profound uncertainty and unease. Let us be the presence of Christ for them.

Two Paradoxes for Holy Week (Part 1)

April 16, 2025

Owing to my interest in sacred music and liturgy in general, I’ve been asked to join a few groups on Facebook. Recently, in one of these, I was quite amused by a long debate that had broken out. On one side was a Catholic liturgist, a very learned man whose writings I greatly esteem. In the opposing corner was an Orthodox believer, about whom I know little. The dispute was about the relative amount of rejoicing and lamenting to be found in the Lenten liturgies of the East and West. The Orthodox writer insisted that Western liturgies focused more on sin and penance, whereas the Byzantine liturgies were brighter, focusing on the joy of God’s salvation, and so on.

There are indeed many joyful texts in the Byzantine liturgies for Lent. But there are also long passages in which the faithful accuse themselves of every imaginable sin, of being the worst of all sinners, hard of heart. There are claims for continually weeping over sin. In this, I tended to side with my acquaintance, the Latin liturgist, who made just this argument.

What amused me, though, was the very idea that penance and the joy of Lent could be separated at all. This apparent paradox is easily understood if we attend to the theology of the liturgy. “While we were God’s enemies, we were reconciled to God by the death of His Son. [Romans 5: 10]” We do not weep for our sins hoping that God will save us if we attain the minimum required amount of contrition. Rather, we are already saved, despite the fact that we couldn’t possibly merit salvation. And it is this realization of God’s patience, His loving pursuit of us in our unloveliness, that gives rise to true penthos, or compunction. It is the response of the faithful on Pentecost. When they realized that they had conspired to put to death God’s Son, “they were cut to the heart [Acts 2: 37].” But did they therefore despair? No! They repented and were baptized, becoming followers of the Apostles.

It is well attested of many saints that, as they grew in holiness and nearness to God, they felt less worthy of friendship with God. The brighter the light in which we find ourselves, the more we see our imperfections. Yet it is God’s very nearness and purity, an experience, at root, of awe and bliss, that gives rise to this insight about ourselves. The closer we come to God in the liturgy and in prayer and in asceticism, the more we see how our sins keep us from fully experiencing the joy of life in Christ. And so we weep for our sins precisely because we are drawing near to God’s selfless, regenerating love. It is what theologian Khaled Anatolios calls “doxological contrition,” and which he holds to be the central meaning of salvation.

As I never tire of mentioning, Saint Benedict, who was extremely realistic about human failings and vices, mentions joy twice in his short chapter on the observance of Lent.

What is being described is the theological virtue of hope. Hope is the great forgotten theological virtue, and so perhaps it is no surprise that this Facebook disagreement went unresolved. For hope to be hope, we must hold in tension the fact that we remain sinners in need of salvation, and that somehow salvation has already been accomplished. In fact, until the eschaton, we are necessarily saved, not with final assurance, but “in hope [Romans 8:24]”: in such a way that we must continually work out our salvation in “fear and trembling [Philippians 2: 12].”

Incarnational Meditations on the Rosary: The Ascension

September 6, 2024

As members of the Mystical Body of Christ, we are already seated with Christ at the Father’s right in the heavenly places.  Our human nature has been glorified in Christ by its translation to heaven, and the life we live now is a life of pilgrimage to our true homeland, which is in the New Creation.  Our conversatio should be spiritual and heavenly, the glory of the flesh purified and illuminated by the grace of baptism.

The Divine Liturgy greatly aids us in coming to recognize this truth.  In the liturgy, we turn our minds, hearts and bodies toward Christ seated with the Father, and ask to be transformed from glory to glory in His likeness.  This is the meaning of facing East:  by turning in a common direction toward the reality that transcends any human project, we consent to God’s entrance into our lives.  We learn to desire not only spiritual goods, but the Divine Life itself.

The Mystery of the Ascension teaches us that our true life is hidden with Christ in God.  This a reality which requires effort to make manifest, most especially the effort of liturgical worship.

Incarnational Meditations on the Rosary: The Resurrection

August 30, 2024

We do not often enough consider that in baptism, we have already begun living our resurrected lives.  The Resurrection of Jesus is not merely the first of many, it is the cosmic regeneration itself.  Gradually, from this center and foundation, Christ’s new creation is already growing.  We have been incorporated into Christ and thereby have become co-workers in His new creation.

The first task is for us to live ‘in newness of life’.  We ought to take time each day to reflect on this gift, so as to live as one of the saints already.  We would be so much less likely to forget God, to be at peace with our imperfections and attachments to venial sin, if we truly grasped that we bear the new creation in ourselves.  Its growth into the lives of others and into the cosmos itself depends on our appropriating for ourselves ‘the immeasurable greatness of the power at work in us who believe.’ [Eph. 1:19]

Heaven is not something waiting at the end of our lives as a token reward for having been morally upright.  It is a state of being in the present:  in unity with Christ, together with the saints who already enjoy the vision of God in eternity as members of the one Church.

Incarnational Meditations on the Rosary: The Crucifixion and Death of Jesus

August 23, 2024

Being human means dying every day.  We do not easily realize this when we are young.  As our twenties pass into our thirties and forties, however, we begin to discover that we must relinquish a great deal of what we had hoped for in life.  Our early successes fade into the past more and more quickly, and new successes are more difficult to achieve as the years follow relentlessly.

The life of Jesus Christ was, for many of His followers, an immense disappointment.  After the healings, the miracles, the inspiring teachings, how could this young man allow Himself to be brutally tortured and executed?  But the same question can be asked of every human life.  Each one is a kind of miracle; each one holds a particular kind of promise.  And each one is no less mercilessly snuffed out at the end—or so it would seem.

The mystery of Jesus’ Crucifixion and Death shows us the lengths to which God will go in order to give us life.  In solidarity with broken humanity, the immortal Son of God passes from the unrealized possibilities of this present life into the mysterious reality of another life which is accessible only to faith.  He is also the Son of Man, our Brother, and He invites us to make the same act of trust in the Father that He Himself did.

 

Incarnational Meditations on the Rosary: The Carrying of the Cross

August 16, 2024

It is incumbent upon the Christian to die to the flesh so as to live to the Spirit of Jesus Christ.  Therefore, the practices of mortification represented by the scourging and the crown of thorns are universal obligations that we live out under various aspects, such as fasting, prayer and almsgiving.

But we are also individuals, unique creatures of a loving God Who endowed each of us with a particular dignity.  The negative side to this is that each of us has his or her own particular battle against sin and vice.  When our Lord invites those who follow Him to take up their crosses daily, He is inviting us to embrace our lives as they truly are, not as an abstract exercise in conformity.  This means embracing the particular sufferings that belong to my unique life, rather than blaming others or avoiding responsibility.  It does not mean planning and seeking out special sufferings, as if I knew best what is necessary for my growth in the mystical life.  Sometimes the absence of spectacular suffering is as much a mortification for those who desire holiness as is needed, and, in some cases, it may be more beneficial.  The key is to take up my cross and not someone else’s, to be open to the medicaments prescribed by the Heavenly Physician for my particular maladies, trusting in His love.

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